{"id":1552,"date":"2026-04-28T21:39:55","date_gmt":"2026-04-28T12:39:55","guid":{"rendered":"http:\/\/bohyo.mydns.jp\/?p=1552"},"modified":"2026-04-28T21:51:18","modified_gmt":"2026-04-28T12:51:18","slug":"%e3%83%a9%e3%83%b3%e3%83%8b%e3%83%b3%e3%82%b0%ef%bc%88%e3%82%b8%e3%83%a7%e3%82%ae%e3%83%b3%e3%82%b0%ef%bc%89%e5%a7%8b%e3%82%81%e3%81%be%e3%81%97%e3%81%9f","status":"publish","type":"post","link":"https:\/\/bohyo.mydns.jp\/?p=1552","title":{"rendered":"\u30e9\u30f3\u30cb\u30f3\u30b0\uff08\u30b8\u30e7\u30ae\u30f3\u30b0\uff094\u30f6\u6708\u304f\u3089\u3044\u3084\u3063\u305f\u7d50\u679c"},"content":{"rendered":"\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-58d0a5e59749b98ef066b24ce044075b wp-block-paragraph\"><strong>\u3084\u306f\u308a\u30a2\u30e9\u30d5\u30a9\u30fc\u306b\u306a\u308b\u3068\u306a\u306b\u304b\u4f59\u8a08\u306a\u3053\u3068\u3092\u59cb\u3081\u307e\u3059\u306d<\/strong>\uff08\u6328\u62f6\uff09<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">\u8d70\u308a\u65b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e7\u30ae\u30f3\u30b0\u306e\u5177\u4f53\u7684\u306a\u3084\u308a\u65b9\u306f<a href=\"https:\/\/amzn.to\/4tEhljR\" title=\"\">\u30b9\u30ed\u30fc\u30b8\u30e7\u30ae\u30f3\u30b0<\/a>\u306e\u672c\u3092\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u307e\u3041\u8457\u8005\u306f70\u6b73\u3067\uff08\u60aa\u6027\u816b\u760d\u3067\uff09\u4ea1\u304f\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u306e\u3067\u3001\u9577\u751f\u304d\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\u306f\u7591\u554f\u3067\u3059\u304c\u3002\u3081\u3056\u305b\u30d4\u30f3\u30d4\u30f3\u30b3\u30ed\u30ea\u3002<br 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class=\"wp-block-paragraph\">\u79c1\u306f\u30c6\u30ec\u30ef\u30fc\u30af\u6642\u306e\u663c\u4f11\u307f\u3092\u6d3b\u7528\u3057\u3066\u307e\u3059\u3002\u5927\u4f5320\u5206\u304f\u3089\u3044\u3002\u3042\u3068\u306f\u571f\u65e5\u306b\u59bb\u304b\u3089\u6642\u9593\u3092\u3044\u305f\u3060\u3044\u3066\u5c0f\u4e00\u6642\u9593\u304f\u3089\u3044\u8d70\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u30022\u9031\u306b1\u56de\u304f\u3089\u3044\uff1f<br \/>\u663c\u4f11\u307f\u306f\u3060\u3044\u305f\u30441\u56de3km\u304f\u3089\u3044\u8d70\u3063\u3066\u307e\u3059\u3002\u672c\u5f53\u306b\u3057\u3093\u3069\u3044\u3068\u304d\u306f1km\u304f\u3089\u3044\u306b\u3057\u3066\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a2\u30d7\u30ea\u3068\u304b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">AppleWatch+Nike\u306e\u30a2\u30d7\u30ea\u3067\u8d70\u3063\u3066\u307e\u3059\u3002\u4ed6\u306e\u30a2\u30d7\u30ea\u306f\u8a66\u3057\u3066\u307e\u305b\u3093\u3002Nike\u306e\u30a2\u30d7\u30ea\u306fExport\u304c\u5f31\u3044\u307f\u305f\u3044\u306a\u306e\u3067\u3001Export\u3057\u3066\u30c7\u30fc\u30bf\u3092\u5206\u6790\u3057\u305f\u3044\u3068\u3044\u3046\u4eba\u306f\u4ed6\u306e\u30a2\u30d7\u30ea\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5909\u5316<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u306f\u5909\u308f\u3089\u305a\u3067\u3057\u305f\u304c\u3001\u8179\u56f2\u306f\u306a\u3093\u306810%\u6e1b\u3002\u8131\u30e1\u30bf\u30dc\u3002\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u4f53\u8abf\u4e0d\u826f\u3084\u6e2c\u5b9a\u30df\u30b9\u3092\u7591\u308f\u308c\u307e\u3057\u305f\u304c\u3001\u305f\u3076\u3093\u5927\u4e08\u592b\u3067\u3059\u3002<br \/>\u307e\u305f\u3001AppleWatch\u306b\u5ea6\u3005\u300c\u4f4e\u3044\u300d\u3068\u53f1\u3089\u308c\u3066\u3044\u305fVO2Max\u3068\u3044\u3046\u6307\u6a19\u304c\u3042\u308a\u307e\u3059\u3002\u5fc3\u80ba\u6a5f\u80fd\u306e\u76ee\u5b89\u306b\u306a\u308b\u305d\u3046\u3067\u3059\u3002\u3053\u306e\u5024\u306f\u3001\u8d70\u308a\u59cb\u3081\u304b\u30893\u30f6\u6708\u4f4d\u306f\u3069\u3093\u3069\u3093\u4e0a\u6607\u3057\u3066\u3001\u300c\u5e73\u5747\u3088\u308a\u4e0a\u300d\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u4eca\u306f\u7de9\u3084\u304b\u306b\u4e0b\u964d\u3057\u304b\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u3053\u306e\u8ca0\u8377\u306b\u9069\u5fdc\u3057\u3066\u304d\u305f\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4568.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"888\" data-id=\"1598\" src=\"http:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4568-1024x888.jpg\" alt=\"\" class=\"wp-image-1598\" srcset=\"https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4568-1024x888.jpg 1024w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4568-300x260.jpg 300w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4568-768x666.jpg 768w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4568.jpg 1206w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">VO2Max<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4570.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"841\" data-id=\"1600\" src=\"http:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4570-1024x841.jpg\" alt=\"\" class=\"wp-image-1600\" srcset=\"https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4570-1024x841.jpg 1024w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4570-300x247.jpg 300w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4570-768x631.jpg 768w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4570.jpg 1206w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">\u8d70\u308a\u59cb\u3081\uff081\u6708\u3054\u308d\uff09<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4569.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"864\" data-id=\"1599\" src=\"http:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4569-1024x864.jpg\" alt=\"\" class=\"wp-image-1599\" srcset=\"https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4569-1024x864.jpg 1024w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4569-300x253.jpg 300w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4569-768x648.jpg 768w, https:\/\/bohyo.mydns.jp\/wp-content\/uploads\/2026\/04\/IMG_4569.jpg 1206w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">\u6700\u8fd1\uff084\u6708\uff09<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d70\u308b\u901f\u5ea6\u3082\u5927\u5206\u65e9\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u65e9\u304f\u306a\u308b\u307b\u3069\u819d\u3078\u306e\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u611f\u3058\u304c\u3059\u308b\u306e\u3067\u901f\u5ea6\u3092\u843d\u3068\u3057\u3066\u9577\u6642\u9593\u8d70\u308b\u65b9\u5411\u306b\u3057\u305f\u307b\u3046\u304c\u811a\u306b\u306f\u512a\u3057\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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